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Monthly Archives: September 2016

APPLE CINNAMON CROCK-POT OATS

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The smell of apple and cinnamon just screams fall and well, we are waking up to this aroma weekly in the pod lately.  These yummy oats are so satisfying, so comforting and so super yummy.  As they  cook, the sweet smell doubles as potpourri, I promise you.  apple-cinnamon-crock-pot-oats-with-logo

The crock-pot oats make for the quickest, easiest, tastiest breakfast mornings AND all they require is a couple minutes of time the night before!  Done.  Go on, try it!  

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Apple Cinnamon Crockpot Oats
Serves 6
Delicious, overnight crockpot oats say Fall
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Prep Time
5 min
Cook Time
8 hr
Total Time
8 hr 5 min
Prep Time
5 min
Cook Time
8 hr
Total Time
8 hr 5 min
Ingredients
  1. 2 sliced organic red apples (substitute peaches or pears for peach/pear crockpot oats)
  2. 1/2 cup raw coconut crystals (or brown sugar if low-glycemic option not necessary)
  3. 1-2 TBSP organic Grade B pure maple syrup (sweeten to liking)
  4. 2 tsp organic ground cinnamon
  5. 1-2 tsp ground flaxmeal
  6. 2 cups gluten free oats
  7. 4 cups water
Instructions
  1. Dump ingredients, except oats and water, into the bottom of your crock-pot. Turn it on and heat to low. Add in oats and water on top, DO NOT stir. Set for 8-9 hours overnight and awake to delicious breakfast magic in your home.
Notes
  1. Serve warm and top with fresh berries and/or nuts of choice. Hemp seeds are another nutritious add in.
Adapted from Mommy Needs A Break
Adapted from Mommy Needs A Break
3 Whole Peas in our Gluten Free Pod http://www.3wholepeasinourgfpod.com/

 

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